This is a very quick and easy recipe to make and requires no prep work! Hummus makes a great snack and is very filling from the protein in the garbanzo beans and the healthy fat from the olive oil. It is packed full of flavor and is great to dip with fresh carrot, cucumber or…
015: Autophagy: The Mother of All Detox
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
014: Morning Rituals That Set You Up For Success
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
013: Hitting The GAP (General Adaptive Potential)
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
012: Taking Self Responsibility
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
011: The Concept of Constantly Building Health
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
010: Juicy Juicing – The Lost Episode
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
09: Going Upstream To HEAL Your THYROID
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
07: Stacking Ordinary Things To Get Extraordinary Results!
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
06: Are You Toxic? This Is What You Can Do About It!
Are you having a hard time losing weight? If so, Dr. Tocci says you may be toxic. Toxicity is the #1 one leading cause of weight gain and #1 cause of your inability to lose weight. In this episode Dr. Tocci explains how toxicity can lead to weight problems and obesity and what you can…
05: To Burn More Fat, Increase Your Fiber…Muscle Fiber.
In order to become a fat burning machine, you have to increase your muscle fiber. Exercise is key..but Dr. Tocci knows most people hate to exercise. In this episode he shares his expert advice on how to easily increase muscle fiber without putting in a lot of extra hard work.