Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
010: Juicy Juicing – The Lost Episode
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
09: Going Upstream To HEAL Your THYROID
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
08: How To Get Back On Track After You’ve Fallen Off!
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
07: Stacking Ordinary Things To Get Extraordinary Results!
Burn the Fat with Dr. Emil Tocci is a podcast designed to help people lose weight, burn more fat, build health from the inside out & live a better life! Dr. Emil Tocci is a Holistic Chiropractor and Certified Nutritionist who practices in Oceanside, NY
06: Are You Toxic? This Is What You Can Do About It!
Are you having a hard time losing weight? If so, Dr. Tocci says you may be toxic. Toxicity is the #1 one leading cause of weight gain and #1 cause of your inability to lose weight. In this episode Dr. Tocci explains how toxicity can lead to weight problems and obesity and what you can do to detox, melt the fat and shed the pounds rapidly.
05: To Burn More Fat, Increase Your Fiber…Muscle Fiber.
In order to become a fat burning machine, you have to increase your muscle fiber. Exercise is key..but Dr. Tocci knows most people hate to exercise. In this episode he shares his expert advice on how to easily increase muscle fiber without putting in a lot of extra hard work.
04: What Should I Eat For Breakfast?
One of the most frequently asked questions people ask when trying to eat well is, “What should I be eating for breakfast?” In this episode Dr. Tocci shares some sage advice on this age old question.
03: The Body Heals Through Expression Not Suppression
Hundreds of millions of people worldwide take medication on a daily basis to suppress their symptoms failing to realize or be taught my most health care professionals that optimal health and wellbeing is achieved through expression not suppression. In this episode Dr. Tocci shares insights in how to improve your health without the use of medications.
02: Making Sustainable Changes for Long Term Weight Loss
It’s not secret that most people fail at weight loss. They lose the weight temporarily only to gain it back and then some. In this episode Dr. Tocci shares tips and strategies to help you achieve long term, sustainable weight loss.